These Superfood Pumpkin Pancakes are my favorite autumn breakfast. This recipe combines all the spice-y flavors of the season, and the best part is it won’t break the calorie bank. Enjoy!
Superfood Pumpkin Pancakes
Prep time
Cook time
Total time
Author: Chef Eli
Recipe type: Breakfast
Ingredients
- ⅔ cup pumpkin
- ½ cup almond meal
- ⅔ cup whole wheat flour
- 2 eggs
- ⅓ cup almond milk
- 2 tbsp honey
- 1 tsp vanilla extract
- 1 tsp baking powder
- 3 tbsp ground flax seeds
- 3 tbsp chia seeds
- 1 tbsp pumpkin pie spice
- 1 tsp salt
- 4 tbsp unsalted butter
- 1 cup maple syrup
Instructions
- In a blender, combine pumpkin, almond meal, whole wheat flour, eggs, almond milk, honey, baking powder, ground flax seeds, chia seeds, pumpkin pie spice, and salt. Blend until batter is smooth and well combined.
- On a heated and buttered griddle, pour 3 tablespoons of batter per pancake. Pancakes will need to cook approximately 2-4 minutes per side. Use a spatula to check to see if the bottom of the pancake is starting to brown. Once it starts to turn brown, flip the pancake with the spatula and repeat.
- Serve pancakes with butter and maple syrup.
- Enjoy!
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Looks super delicious.
these pancakes look amazing!!!!