Eli’s Special Toast is my favorite power lunch! It it packed with protein, antioxidants, fiber, and flavor! And it will keep you going for hours! Enjoy!
Eli's Special Toast
Prep time
Total time
Author: Chef Eli
Ingredients
- 1 slice multigrain bread, lightly toasted
- 1 tbsp low fat whipped cream cheese
- 1 oz pea shoots
- 2 oz smoked salmon, wild caught
- ¼ avocado
- ½ cup small heirloom tomatoes, halved
- 1 tbsp fresh lemon juice
- 1 tsp capers
- 1 tsp EVOO
- Salt and Pepper to taste
Instructions
- Spread cream cheese over multigrain toast.
- Place a layer of pea shoots over the cream cheese, followed by the smoked salmon, and avocado.
- In a small bowl toss heirloom tomatoes with lemon juice and EVOO.
- Top the toast with the heirloom tomato salad, capers, salt, and pepper.
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